“There is no perfection only life.”
Improved Communication, Stronger Relationships.
The London Therapy Clinic is committed to delivering expert psychological and therapeutic services within a professional and supportive setting. Our team of qualified therapists and clinicians utilise evidence-based methods tailored to address the unique needs of each client. We offer a range of therapies grounded in the systemic approach, including EMDR (Eye Movement Desensitisation and Reprocessing) and art therapy, as well as specialised interventions for anxiety, depression, trauma, and relationship difficulties.
We understand mental health as a positive concept encompassing an individual’s social and emotional wellbeing. Good mental health, in our view, extends beyond the absence of illness to represent a state of overall wellbeing. This is the foundational goal we aim to achieve when working with those who come to The London Therapy Clinic.
Life presents a spectrum of experiences and challenges that can disrupt one’s equilibrium. Our primary focus is to assist in restoring a new and sustainable balance. Since 2012, we have supported individuals, couples, and families in the Richmond and Kingston communities, offering a comprehensive range of psychological and counselling services tailored to their specific needs.
Whether you are seeking support as an individual, couple, or family, our therapy sessions are designed to foster confidence and facilitate the healing process. Located in Richmond and Kingston, our clinics prioritise confidentiality, respect, and personalised care to nurture positive mental health and wellbeing. We are dedicated to helping clients achieve meaningful, lasting change through collaborative and compassionate treatment, supporting each person on their journey towards emotional balance and an enhanced quality of life.
A systemic approach
A systemic approach involves understanding and engaging with individuals by considering the broader systems to which they belong. Instead of concentrating exclusively on an individual’s symptoms or difficulties, this method examines the relationships, communication dynamics, and roles within these systems that impact behaviour. It acknowledges that change in one part of the system influences the entire structure; thus, therapy focuses on identifying and modifying these patterns to facilitate positive transformation.
Systemic therapy enables a comprehensive understanding of you, not solely as an individual, but within the context of the significant relationships in your life. Rather than perceiving challenges as exclusively your own, we collaboratively explore the patterns that may be influencing your interactions with family members or other close relationships. We all exist within systems—whether that be a couple, family unit, or workplace—and these systems profoundly shape our emotions and behaviours.
A crucial element of our work is the integration of a trauma-informed perspective, recognising the importance of addressing past experiences that may affect current relational patterns.
Improvement, in any aspect—be it personal development, mental health, or professional skills—is an ongoing journey that requires patience, dedication, and self-reflection. Recognising areas for growth is the essential first step towards meaningful change. Setting realistic goals and utilising supportive resources, such as therapy or coaching, can substantially enhance progress. Embracing challenges as opportunities rather than impediments fosters resilience and encourages sustained development. Regular review and adjustment of approaches ensure that efforts remain aligned with evolving needs and aspirations.
Strengthened connections, transformed lives.
Services we offer
Individual sessions
The London Therapy Clinic offers expert, confidential therapy to support your mental health, available online or in person. Individual systemic psychotherapy explores how social systems—family, work, community—influence your thoughts, emotions, and behaviours. This approach helps identify patterns affecting your wellbeing, fostering healthier relationships and lasting change. It supports issues like depression, anxiety, PTSD, substance abuse, eating disorders, relationship problems, and low self-esteem. Sessions usually occur weekly or bi-weekly.
50 - 60 mins | £90 - £110 | Get started
Couple sessions
Systemic couple therapy at The London Therapy Clinic is available both online and in-person to accommodate your needs. This therapeutic approach supports relationship health by addressing key aspects such as communication, emotions, and conflicts, with the goal of improving mutual understanding and effectively managing separation, divorce, and significant life transitions. At The London Therapy Clinic, we provide a safe, confidential, and supportive environment where you can openly explore and work towards enhancing your relationship and communication skills.
60 - 75 mins | £110 - £125 | Get started
Family sessions
Systemic family therapy sessions focus on addressing difficulties and problems that impact relationships, communication, and overall family functioning. By exploring interactions and patterns within the family system, therapy aims to foster understanding, improve connections, and support positive change.
Our approach is designed to be both beneficial and inspirational. Please get in touch to find out more and book an appointment.
60 - 75 mins | £125 - £150 | Get started
Group sessions for young people
Eye Movement Desensitisation Reprocessing (EMDR)
Online art therapy session
Group therapy involves therapists working with several individuals simultaneously. At The London Therapy Clinic, group sessions designed specifically for 13- to 16-year-olds provide a supportive and safe environment where participants can share their experiences and develop a deeper understanding of themselves and others. Before joining, each participant undergoes a thorough assessment to ensure the group is well-suited to their personal needs and therapeutic goals.
75 mins | Get started
Eye Movement Desensitisation and Reprocessing (EMDR) is a structured therapy designed to alleviate distress associated with traumatic memories. By guiding clients through controlled eye movements or other bilateral stimulation, EMDR facilitates the brain’s natural healing process, helping to reprocess and reduce the emotional impact of past events. It is widely used to treat post-traumatic stress disorder (PTSD), anxiety, depression, and other psychological difficulties, offering a safe and effective approach to emotional recovery. EMDR is delivered both online and in person in a series of sessions tailored to individual needs.
50 - 60 mins | £90 - £110 | Get started
Art Psychotherapy integrates art into the therapeutic process, providing another mode of communication. A background in art making, or being “good” at art is not necessary, as the process of art making is as important, if not more than the art piece itself. Art therapy is not a recreational activity or art lesson.
Clients of all ages and cultural backgrounds may benefit from art therapy, from children, to adolescents and adults. It is for anyone who may struggle to talk directly about difficulties and feelings, this is where the medium of art may be more appropriate.
50 - 60 mins | £90 - £110 | Get started
Check your insurance.
We work with many leading insurance providers, including AXA PPP, Bupa, Aviva, and Vitality Health.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly. Alternatively, contact your insurance company and provide them with the names of our therapists to check for the cover.